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16,8
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2016:
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1819 kcal
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Fat: 41.88g | Prot: 110.79g | Carbs: 248.71g.
Breakfast: Red Delicious Apples, Jif Natural Creamy Peanut Butter, Chobani Nonfat Strawberry Greek Yogurt (Container), Sunny Meadow Extra Large Grade A Eggs, Publix Grated Romano Parmesan Cheese, Quaker 100% Whole Grain Oatmeal, Kirkland Signature All Natural Multigrain 100% Whole Grain bread. Dinner: Colavita Extra Virgin Olive Oil, Gold Coast Broccoli, Kirkland Signature All Natural Multigrain 100% Whole Grain bread, Kirkland Signature Organic Orange Juice, Chicken Breast (Skin Not Eaten), Potatoes (Flesh, with Salt, Boiled), Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal). more...
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Gaining 0.4 kg a Week
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beregnash's Weight History
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