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shaebug77
Journal
28 Dec 09
shaebug77's Journal, 28 Dec 09
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I don't want to end up like one of those people that gets cut out of their house.
116.0 kg
Lost so far:
0.0 kg
.
Still to go:
36.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2009:
1991 kcal
Fat: 89.86g | Prot: 77.92g | Carbs: 155.82g.
Breakfast:
Triscuit Reduced Fat Crackers, Light Swiss Original, Turkey Pepperoni Slices, French Vanilla Creamer, Coffee (Brewed From Grounds).
Lunch:
Creamed Macaroni with Cheese.
Dinner:
Plain or Buttermilk Biscuits, Egg Omelet or Scrambled Egg with Ham or Bacon.
Snacks/Other:
Pinot Noir Wine.
more...
4045 kcal
Exercise:
Walking (slow) - 3/kph - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
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shaebug77's Weight History
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