Weigh In record (no journal entry) for 02 January 2010
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70.3 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2010:
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983 kcal
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Fat: 33.97g | Prot: 43.43g | Carbs: 127.40g.
Breakfast: banana. Lunch: strawberry soda, chicken noodle soup. Dinner: ceaser dressing, cottage cheese, wheat bread, greens, turkey. Snacks/Other: coffee, ice cream. more...
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1952 kcal
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Exercise:
Shopping - 1 hour, EA Active - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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