Weigh In record (no journal entry) for 19 February 2016
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91.2 kg
Lost so far: 13.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2016:
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2573 kcal
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Fat: 51.58g | Prot: 341.22g | Carbs: 194.55g.
Breakfast: Pote Rindergulasch in Pikanter Soße, Peak Anabolic Protein Fusion, Apfelmus ungesüßt, Pote Rindergulasch in Pikanter Soße, BBN Proteinblock Yoghurt Lemon, Ja! Magerquark, Natreen Erdbeer Konfitüre, Apfelmus ungesüßt, BioBio Toastbrötchen Roggen. Lunch: BBN Proteinblock Yoghurt Lemon. Dinner: Peak Anabolic Protein Fusion, Magerquark, BioBio Toastbrötchen Roggen. Snacks/Other: Ja! Würfelzucker, Amsport Aminosäuren. more...
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3068 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Boxing - 15 minutes, Resting - 17 hours and 5 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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 Comments
Hi mad, hast du ne Adresse wo ich yohimbin hcl bestellen kann ohne Probleme?
19 Feb 16 by member: bobo9966
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