Rayjoan's Journal, 26 Feb 16

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Weigh In record (no journal entry) for 26 February 2016

75.3 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2016:

1817 kcal

Fat: 28.46g | Prot: 115.20g | Carbs: 266.00g. Breakfast: Cisne Sal Light, Friato Filé de Peito, Princesa Arroz Branco tipo 1 Princesa, Gallo Azeite de Oliva Extra Virgem. more...

2157 kcal

Exercise: Weight Training (Bodybuilding) - 5 minutes, Race - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Rayjoan's Journal, 26 Feb 16

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Rayjoan's Weight History