Weigh In record (no journal entry) for 20 October 2011
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92.9 kg
Lost so far: 10.1 kg.
Still to go: 13.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 October 2011:
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700 kcal
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Fat: 13.50g | Prot: 49.00g | Carbs: 98.00g.
Breakfast: bumble bee tuna, hormel chicken. Lunch: YoCrunch Blueberry Yogurt with 100% Natural Lowfat Granola, select harvest savory chicken. more...
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Gaining 0.3 kg a Week
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