Weigh In record (no journal entry) for 01 March 2016
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 28.55g | Prot: 128.44g | Carbs: 152.00g.
Breakfast: Cisne Sal Light, Gallo Azeite de Oliva Extra Virgem, Perdigão Cortes de Frango, Princesa Arroz Branco tipo 1 Princesa. more...
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Losing 1.4 kg a Week
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