Weigh In record (no journal entry) for 08 March 2016
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76.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 50.92g | Prot: 103.92g | Carbs: 186.65g.
Breakfast: Cisne Sal Light, Gallo Azeite de Oliva Extra Virgem, Grings 12 Grãos Seleção sem Glúten, Carne do Peito de Frango. more...
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Gaining 4.2 kg a Week
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