|
Auto-update from FitBit via FitMess
|
78.9 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1608 kcal
|
Fat: 90.24g | Prot: 104.88g | Carbs: 92.62g.
Breakfast: Almond Dream Unsweetened Almond Drink, Skippy Natural Creamy Peanut Butter, San Luis Sourdough Sourdough Deli Bread, Oscar Mayer Smoked Ham Natural, Egg. Lunch: Athenos Crumbled Feta Cheese with Basil & Tomato, Tomatoes, Wal-Mart Boneless Skinless Chicken Breast, Zucchini Zucchini Raw. Dinner: Giant Eagle Cherry Tomatoes, Athenos Crumbled Feta Cheese with Basil & Tomato, Great Value Romaine Lettuce, Wish-Bone Italian Salad Dressing, Trader Joe's Persian Cucumber, Trader Joe's Spinach Ricotta Ravioli. Snacks/Other: Kraft Natural Finely Shredded Triple Cheddar Cheese, Jimmy Dean Premium Pork Sausage Country Mild, Egg, Boiled Egg, Jimmy Dean Premium Pork Sausage Country Mild. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|