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78.2 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 65.60g | Prot: 64.95g | Carbs: 46.44g.
Breakfast: Boiled Egg, Jimmy Dean Premium Pork Sausage Country Mild. Lunch: Kind Healthy Grains Peanut Butter Whole Grain Clusters, Activia Light Fat Free Peach Yogurt. Dinner: Kirkland Signature Organic Ground Beef, Muir Glen Organic Tomato Basil Pasta Sauce, Zucchini Zucchini Raw. Snacks/Other: Atkins Endulge Peanut Butter Cups, Jimmy Dean Premium Pork Sausage Country Mild, Egg. more...
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Losing 4.9 kg a Week
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