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78.3 kg
Lost so far: 2.0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 86.85g | Prot: 61.33g | Carbs: 70.40g.
Breakfast: Skippy Natural Creamy Peanut Butter, San Luis Sourdough Sourdough Deli Bread, Boiled Egg, Jimmy Dean Premium Pork Sausage Country Mild. Lunch: Ranch Salad Dressing, Thousand Island Salad Dressing, America's Choice Bacon Thick Sliced, Calavo Avocado, Cub Foods Ground Beef (93% Lean / 7% Fat), Farmer Boys Crispy Zucchini. Dinner: Kind Healthy Grains Peanut Butter Whole Grain Clusters, Activia Light Fat Free Strawberry Banana Yogurt. more...
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Losing 1.4 kg a Week
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