Weigh In record (no journal entry) for 06 January 2010
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104.4 kg
Lost so far: 0.7 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2010:
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1109 kcal
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Fat: 49.60g | Prot: 63.34g | Carbs: 112.51g.
Lunch: oscar meyer lunchable, Cafe Mocha with Whipped Cream (Venti). Dinner: Tilapia (Fish), Sour Cream (Cultured), baked potatoe. Snacks/Other: jello sugar free pudding. more...
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Losing 2.5 kg a Week
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mamaduke30's Weight History
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