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77.7 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 53.14g | Prot: 75.67g | Carbs: 72.77g.
Breakfast: Pillsbury Flaky Cinnamon Rolls with Butter Cream Icing, Simply Potatoes Mashed Sweet Potatoes, Chicken of the Sea Solid White Albacore Tuna in Water, Egg. Lunch: Kirkland Signature Organic Tomato Sauce, Zucchini Zucchini Raw, Ground Beef (95% Lean / 5% Fat). Dinner: Kirkwood Lemon Pepper Chicken Breasts, Ono Hawaiian BBQ Cabbage, Ono Hawaiian BBQ Macaroni Salad. more...
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Losing 4.2 kg a Week
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