Weigh In record (no journal entry) for 14 March 2016
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 66.67g | Prot: 134.58g | Carbs: 109.20g.
Breakfast: Cisne Sal Light, Faisao Azeite de Oliva Extra Virgem, Camil Arroz Branco, Carne do Peito de Frango. more...
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Losing 4.2 kg a Week
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