Weigh In record (no journal entry) for 15 March 2016
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74.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 104.12g | Prot: 109.44g | Carbs: 109.20g.
Breakfast: Neve Sal Neve Light, Friato Filé de Peito, Frimesa Bacon, Faisao Azeite de Oliva Extra Virgem, Camil Arroz Branco. more...
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Losing 0.7 kg a Week
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