Weigh In record (no journal entry) for 17 March 2016
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2499 kcal
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Fat: 142.04g | Prot: 141.50g | Carbs: 144.30g.
Breakfast: Friato Filé de Peito, Camil Arroz Branco, Neve Sal Neve Light, Friato Filé de Peito, Frimesa Bacon, Faisao Azeite de Oliva Extra Virgem. more...
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Losing 1.4 kg a Week
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