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77.7 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 53.53g | Prot: 53.01g | Carbs: 112.81g.
Breakfast: Activia Light Fat Free Peach Yogurt. Lunch: Jason's Deli Turkey Wrap. Dinner: Sukhi's Lemon Rice, Tasty Bite Spinach Dal, Tasty Bite Vegetable Tikka Masala. Snacks/Other: Farmer Boys Crispy Zucchini, Claussen Kosher Dill Pickle Halves, Jimmy Dean Premium Pork Regular Sausage, Boiled Egg. more...
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Losing 0.7 kg a Week
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