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scale said 208.8lb
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94.8 kg
Lost so far: 18.6 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2011:
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1388 kcal
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Fat: 36.96g | Prot: 70.87g | Carbs: 198.25g.
Breakfast: sunny d, 2% milk, Peanut Butter and Jelly Sandwich. Lunch: diet dr pepper with ice, sliced chicken sandwich with mayonaise. Dinner: mashed potatoes , light chunk tuna, pasta. Snacks/Other: 2% milk, sunny d, whoppers. more...
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3982 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours, Walking (brisk) - 6.5/kph - 3 hours, Resting - 9 hours, Sleeping - 10 hours. more...
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Losing 130.2 kg a Week
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Cassie3488's Weight History
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