Weigh In record (no journal entry) for 20 March 2016
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57.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 68.77g | Prot: 89.05g | Carbs: 187.26g.
Breakfast: Proalimentar Nutri Fibra Go Integral Sementes, A Vaca que ri Queijo Fundido Light, Cimarron Coco Ralado, Barra de Cereais de Iogurte e Frutos do Bosque, Smoothie de Morangos. Lunch: Maçã, Bolo de Iogurte, Tomates Cereja, Alface, Carne de Porco à Alentejana. Dinner: Continente Pizza Queijo e Fiambre. Snacks/Other: Sumo de Laranja Natural, Fiambre Fatiado (Regular, Aprox. 11% de Gordura), Croissants de Queijo. more...
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1818 kcal
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Exercise:
Shopping - 3 hours, Sitting - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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dani_laf's Weight History
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