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79.2 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 80.34g | Prot: 63.57g | Carbs: 93.94g.
Breakfast: Boiled Egg, Jimmy Dean Premium Pork Regular Sausage. Lunch: Cauliflower, Carrots, Green Peas (Frozen), Green Giant Whole Kernel Sweet Corn, Ground Bison Meat. Dinner: Habit Burger Tempura Green Beans, Habit Burger Lettuce Wrap Charburger. Snacks/Other: Atkins Endulge Peanut Butter Cups, Snickers Snickers Bar (Fun Size), Reese's Peanut Butter Cup Minis. more...
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Gaining 2.1 kg a Week
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