evistica's Journal, 21 Mar 16

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Weigh In record (no journal entry) for 21 March 2016

62 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2016:

759 kcal

Fat: 7.40g | Prot: 56.42g | Carbs: 119.86g. Breakfast: Plátano, Atún en Agua (Enlatado), Ideal Pan Pita Integral. Lunch: Plátano, Atún en Agua (Enlatado), Ideal Pan Pita Integral. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). more...

1901 kcal

Exercise: Martial Arts - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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evistica's Journal, 21 Mar 16

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evistica's Weight History