Weigh In record (no journal entry) for 31 October 2011
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86.6 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2011:
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2806 kcal
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Exercise:
Standing - 6 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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