Weigh In record (no journal entry) for 28 March 2016
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156.9 kg
Lost so far: 4.1 kg.
Still to go: 91.2 kg.
Diet followed: Poorly.
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1487 kcal
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Fat: 74.30g | Prot: 93.47g | Carbs: 117.04g.
Breakfast: Scrambled Egg (Whole, Cooked), Hatfield Bacon. Lunch: Dasani Bottled Water (16.9 oz), Crystal Light On The Go Peach Iced Tea Mix, Stouffer's Signature Classics Meatloaf. Dinner: Kraft Original Barbeque Sauce, Minute Instant Whole Grain Brown Rice, Stewed Chicken Thigh. Snacks/Other: Tangerines (Mandarin Oranges), Tangerines (Mandarin Oranges), Sargento Reduced Fat Sharp Cheddar Cheese Sticks. more...
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Losing 0.0 kg a Week
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MsFahrendorf's Weight History
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