Weigh In record (no journal entry) for 01 April 2016
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67.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 41.88g | Prot: 114.91g | Carbs: 76.15g.
Breakfast: Колбаса Домашняя, Простоквашино Молоко 2,5%, Коломенское Батон Нарезной. Lunch: Простоквашино Творог 2%. Dinner: Куриное Белое Мясо (Обжиг, Жареные, Вареные). more...
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Losing 1.4 kg a Week
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