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Jumped on the scale this morning, even though i know i shouldnt..i was feeling pretty "light"! 149! woohoo!!
i have been following my diet super strict and FH even had a stupid ice cream sandwhich last night that i passed up.
Go me!! lol
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67.6 kg
Lost so far: 5.0 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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View Diet Calendar, 03 November 2011:
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1108 kcal
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Fat: 38.00g | Prot: 47.00g | Carbs: 149.00g.
Breakfast: oatmeal with apples and cinnamon. Lunch: thai sauce, Clean ing Tacquitos. Snacks/Other: water, multigrain crackers, raspberry chocolate granola bar. more...
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Losing 5.1 kg a Week
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