Weigh In record (no journal entry) for 03 November 2011
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72.6 kg
Lost so far: 11.3 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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View Diet Calendar, 03 November 2011:
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586 kcal
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Fat: 23.70g | Prot: 44.02g | Carbs: 50.95g.
Breakfast: green tea, stevia. Lunch: tomato, apple, red delicious, green tea, beef patty. Dinner: grapefruit, spinach, veal, water. more...
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steady weight
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