bikerT's Journal, 01 Apr 16

Love that water weight!
85.3 kg Lost so far: 7.3 kg.    Still to go: 24.0 kg.    Diet followed: 100%.

View Diet Calendar, 01 April 2016:
321 kcal Fat: 4.78g | Prot: 27.69g | Carbs: 45.01g.   Breakfast: Green Tea, Cinnamon, Ginger, Fresh Lemon Juice, Truvia Sweetener (Packet). Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Earthbound Farm Organic Baby Romaine, Kirkland Signature Balsamic Vinegar of Modena, Great Value Bottled Water (Bottle). Dinner: Strawberries. Snacks/Other: Granny Smith Apples. more...
Losing 9.5 kg a Week

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bikerT's Weight History


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