Weigh In record (no journal entry) for 02 April 2016
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83.9 kg
Lost so far: 8.6 kg.
Still to go: 22.7 kg.
Diet followed: 100%.
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484 kcal
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Fat: 24.01g | Prot: 47.78g | Carbs: 25.78g.
Breakfast: Truvia Sweetener (Packet), Fresh Lemon Juice, Ginger, Cinnamon, Green Tea. Lunch: Pork Loin (Tenderloin), Aquafina Water (16.9 oz), Kirkland Signature Balsamic Vinegar of Modena, Earthbound Farm Organic Baby Romaine. Dinner: Aquafina Water (16.9 oz), South Beach Marinated London Broil, Strawberries. more...
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Losing 9.5 kg a Week
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