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Looks like I've lost my water weight and am moving onto regular weight loss. I did enjoy watching the weight plummet for a few days!
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83.5 kg
Lost so far: 9.1 kg.
Still to go: 22.2 kg.
Diet followed: 100%.
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465 kcal
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Fat: 28.55g | Prot: 26.37g | Carbs: 23.95g.
Breakfast: Green Tea, Cinnamon, Ginger, Fresh Lemon Juice, Truvia Sweetener (Packet). Dinner: Great Value Romaine Lettuce, Kirkland Signature Balsamic Vinegar of Modena, Ground Beef (80% Lean / 20% Fat), Strawberries, Aquafina Water (16.9 oz). more...
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Losing 3.2 kg a Week
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 Comments
03 Apr 16 by member: juicedbiker
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It's a marathon. Keep it up. you can do it.
03 Apr 16 by member: chesgreen
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