Weigh In record (no journal entry) for 04 April 2016
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130.4 kg
Lost so far: 0 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 83.85g | Prot: 60.05g | Carbs: 232.19g.
Breakfast: Garoto Barra de Chocolate Branco, Hellmann's Maionese, Clight Suco Lima Limão, Alface, Plus Vita Pão de Forma Integral, Quatá Ricota Fresca. Lunch: Subway Picles, Subway Queijo Suíço, Subway Frango Defumado com Cream Cheese, Subway Molho Parmesão, Subway Azeitona Preta. Dinner: Heinz Molho de Mostarda Escura, Hellmann's Maionese, Bertalha, Ovo Cozido, Arroz Branco, Quero Feijão Preto, Tomates, Alface. Snacks/Other: Aipim Frito, Garoto Barra de Chocolate Branco, Peras, Guaravita Guaravita. more...
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3268 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Janarella's Weight History
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