anadroca's Journal, 05 Apr 16

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Weigh In record (no journal entry) for 05 April 2016

55 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2016:

523 kcal

Fat: 18.89g | Prot: 24.53g | Carbs: 64.82g. Breakfast: Bolo de Chocolate, Meia de Leite. Lunch: Café Expresso, Laranjas, Arroz de Frango. more...

1484 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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anadroca's Journal, 05 Apr 16

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anadroca's Weight History