Weigh In record (no journal entry) for 05 April 2016
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82.6 kg
Lost so far: 10.0 kg.
Still to go: 21.3 kg.
Diet followed: 100%.
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422 kcal
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Fat: 23.32g | Prot: 39.37g | Carbs: 18.16g.
Breakfast: Green Tea, Cinnamon, Fresh Lemon Juice, Truvia Sweetener (Packet), Ginger. Lunch: South Beach Marinated London Broil, Earthbound Farm Organic Baby Romaine, Kirkland Signature Balsamic Vinegar of Modena. Dinner: Aquafina Water (16.9 oz), Baby Spinach, Egg White, Egg. more...
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Losing 3.2 kg a Week
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