Weigh In record (no journal entry) for 09 January 2010
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112.5 kg
Lost so far: 0 kg.
Still to go: 46.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2010:
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2102 kcal
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Fat: 79.55g | Prot: 115.47g | Carbs: 219.03g.
Breakfast: country crock light butter, water, banana bread, egg beaters, fat free shredded cheddar cheese, hash brown potatoes, turkey bacon, broccoli and cheese . Dinner: crystal light iced tea, butter, french bread, fresh mushrooms, onion, marsala wine, light sour cream, chicken, whole wheat rotini. Snacks/Other: fat free popcorn, extra sugar free spearmint gum. more...
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