Weigh In record (no journal entry) for 10 April 2016
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71.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 69.54g | Prot: 74.00g | Carbs: 136.08g.
Breakfast: Auchan Mousse & Fromage Frais Nature, Leader Price Cranberries Séchées, Twinings Earl Grey, Auchan Biscuits Petit Déjeuner Pépites de Chocolat Lait. Lunch: Président Emmental Cœur de Meule, Salade de Fruits, Carrefour Bio Pain Spécial de Campagne, Épinard, Charal Steak Haché 15%. Dinner: Auchan Jambon Supérieur sans Couenne, Auchan Viande Des Grisons, Pouce Double Crème, Carrefour Discount Emmental Râpé, Andros Compote Pomme Allégée, Carrefour Bio Pain Spécial de Campagne. Snacks/Other: Gerblé Chocolat Noir. more...
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Losing 0.4 kg a Week
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sopsop69's Weight History
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