bikerT's Journal, 11 Apr 16

Burn baby burn!
80.7 kg Lost so far: 11.8 kg.    Still to go: 19.5 kg.    Diet followed: 100%.

View Diet Calendar, 11 April 2016:
534 kcal Fat: 26.22g | Prot: 55.67g | Carbs: 27.56g.   Breakfast: Ginger, Fresh Lemon Juice, Cinnamon, Green Tea. Lunch: Kirkland Signature Balsamic Vinegar of Modena, Earthbound Farm Organic Baby Romaine, Aquafina Water (16.9 oz), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Strawberries, South Beach Marinated London Broil. more...
Losing 6.4 kg a Week

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