bikerT's Journal, 16 Apr 16

Still seeing the results of my debauchery last Wednesday. It should start moving soon....
79.8 kg Lost so far: 12.7 kg.    Still to go: 18.6 kg.    Diet followed: 100%.

View Diet Calendar, 16 April 2016:
214 kcal Fat: 5.55g | Prot: 14.33g | Carbs: 27.89g.   Breakfast: Ginger, Cinnamon, Green Tea, Truvia Sweetener (Packet), Fresh Lemon Juice. Dinner: Dasani Bottled Water (16.9 oz), Strawberries, Kroger Chicken Tinga. more...
steady weight

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