Weigh In record (no journal entry) for 17 April 2016
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88.5 kg
Lost so far: 5.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 65.76g | Prot: 100.95g | Carbs: 76.39g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables. Lunch: Chipotle Mexican Grill Steak Bowl. Dinner: Lettuce, Genuine Steak House Brand Beef Ribeye Steak. more...
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Losing 0.4 kg a Week
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UnclePen's Weight History
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