Weigh In record (no journal entry) for 19 April 2016
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 29.00g | Prot: 90.18g | Carbs: 96.72g.
Breakfast: Friato Filé de Peito, Camil Arroz Branco, Faisao Azeite de Oliva Extra Virgem. more...
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Losing 4.2 kg a Week
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