bikerT's Journal, 19 Apr 16

Yessssss!
78.9 kg Lost so far: 13.6 kg.    Still to go: 17.7 kg.    Diet followed: 100%.

View Diet Calendar, 19 April 2016:
154 kcal Fat: 5.09g | Prot: 13.22g | Carbs: 13.24g.   Breakfast: Fresh Lemon Juice, Truvia Sweetener (Packet), Green Tea, Cinnamon, Ginger. Lunch: Kroger Chicken Tinga, Aquafina Water (16.9 oz). more...
Losing 3.2 kg a Week

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Comments 
Up high 👋 
19 Apr 16 by member: Christinemeowk
Good for you! 
19 Apr 16 by member: HCB

     
 

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