Weigh In record (no journal entry) for 26 April 2016
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64.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 47.07g | Prot: 105.50g | Carbs: 67.91g.
Breakfast: Hochland Творожный Сыр с Зеленью, Простоквашино Молоко 2,5%, Белый Хлеб, Яйцо. Lunch: Огурец (без Кожуры), Помидоры, Пестречинка Куриная Грудка Варено-Копченая. Dinner: Простоквашино Молоко Отборное. more...
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Losing 0.7 kg a Week
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