Weigh In record (no journal entry) for 26 April 2016
|
67.5 kg
Lost so far: 2.6 kg.
Still to go: 19.5 kg.
Diet followed: 100%.
|
|
1352 kcal
|
Fat: 39.57g | Prot: 92.47g | Carbs: 159.29g.
Breakfast: Svelty Figura 0%, Manzana Golden, Quesadilla. Lunch: Verduras al Vapor, Sopa de Verduras Vegetariana (Preparada con Agua), Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Plátano. more...
|
Losing 1.5 kg a Week
|
Comments
26 Apr 16 by member: Lolyfer
|
Muy bien!!!!! Un día a la vez!!!! Felicidades!!!
|
Gracias sus porras me animan a dejar las tentaciones!
26 Apr 16 by member: l0reni0lla
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
l0reni0lla's Weight History
|