Rayjoan's Journal, 28 Apr 16

Weigh In record (no journal entry) for 28 April 2016
75.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2016:
3471 kcal Fat: 140.75g | Prot: 251.95g | Carbs: 300.75g.   Breakfast: Palmali Lombo Cozido e Defumado, Camil Arroz Branco, Faisao Azeite de Oliva Extra Virgem, Frimesa Lanche Frilanche. more...
Gaining 14 kg a Week

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Rayjoan's Weight History


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