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Uggghhhhhhhhhhhh. The last few pounds on this round before my summer maintenance are sticking to me like glue. Irritating! I am, however, quite happy with my progress: down to regular sizes, down 2 belt notches,a skinnier face, and some fantastic calves taking shape!
Have a great weekend everyone!
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75.7 kg
Lost so far: 16.8 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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524 kcal
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Fat: 25.97g | Prot: 54.38g | Carbs: 27.15g.
Lunch: Granny Smith Apples, Tyson Foods Boneless Skinless Chicken Breasts, Aquafina Water (16.9 oz). Dinner: Sweet Onions, South Beach Marinated London Broil, Aquafina Water (16.9 oz). more...
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Losing 3.2 kg a Week
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