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well first weigh in since the baby was born. Looks like I have lost the baby weight now I need to loose the cookie and chocolate weight I gained during my pregnancy.
no time like the present!! work outs have started as well, 3 times a week as a start. I hope to reach 160 by July. Hope eating healthy will work with out having to diet too much I can't diet until I am finished breast feeding. Here we go wish me luck!!!
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81.6 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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