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Yesterday still not feeling well. I didn't eat much and unfortunately I didn't record what I ate. Im back to work today, still not feeling my best, but back to watching what I eat as my appetite returns. I hope all are doing well with your journeys.
Shae
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112.1 kg
Lost so far: 3.9 kg.
Still to go: 32.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 January 2010:
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1098 kcal
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Fat: 29.24g | Prot: 66.45g | Carbs: 146.63g.
Lunch: Chicken Club Panini, Healthy Weight Vegetables. Dinner: WeightWatchers SmartOnes - Traditional Lasagna with Meat Sauce. Snacks/Other: Triscuit Reduced Fat Crackers, Turkey Pepperoni Slices, celery, carrots. more...
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Gaining 3.8 kg a Week
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