Natalie Simon's Journal, 17 Oct 07

Stuck with it yesterday. Not ultra strict though. I had coffee with breakfast. And pork chops for dinner. Healthy though. Lost another 1/2 pound. Not bad. Not a gain at least. So far 4 lbs in 3 days. Can't be upset about that I guess. I hate that I have to cheat this weekend. But I doubt they have a South Beach friendly menu at Hershey park.
59.9 kg Lost so far: 1.8 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.
Losing 1.6 kg a Week

   Support   

Comments 
Hi Natalie, I have been where you are trying to stay on a program and eat at the theme park. My family went to Disney World one year and after walking around all day trying to "do the right thing", I let my husband talk me into eating a buffet meal at a German resturant. Needless to say I overate,since it was also my son's birthday we got a free cake. The cake was not very good, but I ate it anyway. I tell you about this experience to say this, eat a good breakfast before you go to the park, take a healthy snack to aviod eating the wrong things, eat chocolate in moderation, and drink plenty of water. Another thing is you will do alot of walking so you will probably break even. The most important thing to remember is to have fun and enjoy the time with family and friends without focusing on eating. Have a great time! Kim  
17 Oct 07 by member: kimmyj1006
Good job, keep up the good work! 
17 Oct 07 by member: information

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Natalie Simon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.