Weigh In record (no journal entry) for 11 May 2016
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117.9 kg
Lost so far: 0 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 51.97g | Prot: 57.05g | Carbs: 128.72g.
Breakfast: Cuties Clementines, Trader Joe's 100% Whole Wheat Everything Bagel Slims, Columbus Salame Lite Italian Dry Salame, Best Choice Grade A Large Egg, Lowfat Cheddar or Colby Cheese. Lunch: Jif To Go Natural Peanut Butter, Trader Joe's 100% Whole Wheat Everything Bagel Slims, Tribe Everything Hummus, Quaker Rice Cakes - White Cheddar. Snacks/Other: Decaffeinated Coffee, Sugar, International Delight Fat Free French Vanilla Coffee Creamer, International Delight Hazelnut Creamer Singles, Emerald Natural Almonds 100 Calorie Pack. more...
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Gaining 0.6 kg a Week
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