Weigh In record (no journal entry) for 13 May 2016
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74.4 kg
Lost so far: 18.1 kg.
Still to go: 13.2 kg.
Diet followed: 100%.
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387 kcal
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Fat: 21.37g | Prot: 38.99g | Carbs: 8.21g.
Breakfast: Ginger, Cinnamon, Green Tea, Truvia Sweetener (Packet), Fresh Lemon Juice. Dinner: Aquafina Water (16.9 oz), Beef Steak. more...
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Losing 3.2 kg a Week
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