Weigh In record (no journal entry) for 15 May 2016
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73.5 kg
Lost so far: 19.1 kg.
Still to go: 12.2 kg.
Diet followed: 100%.
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194 kcal
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Fat: 6.57g | Prot: 25.13g | Carbs: 8.21g.
Breakfast: Fresh Lemon Juice, Truvia Sweetener (Packet), Green Tea, Cinnamon, Ginger. Dinner: Chicken Breast, Aquafina Water (16.9 oz). more...
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Losing 3.2 kg a Week
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