Weigh In record (no journal entry) for 16 May 2016
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66.7 kg
Lost so far: 8.2 kg.
Still to go: 3.7 kg.
Diet followed: Poorly.
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1163 kcal
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Fat: 89.09g | Prot: 50.71g | Carbs: 34.82g.
Breakfast: Café (Infusão). Lunch: Queijo Provolone, Ovo Frito. Dinner: Abóbora Cabotia, Carne de Vaca Seca (Jabá). Snacks/Other: Divine Chocolate 70% Cacau, Royal Gelatina Cereja, Sococo Coco Ralado, Ducoco Leite de Coco, Nestlé Creme de Leite. more...
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Losing 0.1 kg a Week
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adrissilva88's Weight History
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